About 60% – 80% of new mothers suffer from postpartum blues (PPB) which rarely requires medication and normally subsides with support and education. It is significant to carry out follow-ups because up to 20% of these mothers are likely to progress to postpartum depression (PPD) and would pose an adverse consequence on children’s cognitive growth….

Did you know exercising can be very beneficial for pregnant moms? Make sure you are well-prepared for your workout. World Health Organization Recommends: Adults aged 18-64 years: Should At Least 75 minutes of moderate physical activity throughout the week. Muscle-strengthening activities should be done involving major muscle groups on 2 or more days a week.

Count your baby’s movements once a day, at the same time each day: Lie on your left side and focus on your baby’s movements: rolls, kicks or flutters. Use chart or fetal kick chart to record the number of minutes it takes to feel your baby move ten (10) times. You may stop counting after…

If you’re pregnant or might become pregnant, it’s critically important to get enough folic acid, the synthetic form of vitamin B9 also known as folate. Folic acid helps prevent neural tube defects (NTDs) – serious birth defects of the spinal cord (such as spina bifida) and the brain (such as anencephaly). The neural tube is the…

BABY CAR SEAT SAFETY TIP 👶🏼 🍼 Safety tip from Rampai Puteri Medical Centre: “According to studies, it is FIVE TIMES safer to use a rear facing baby seat than a front facing” Safety is not a child’s play. Proper installation and use of baby car seat are serious matters #RampaiPuteriMedicalCentre #BuckleUpBaby #childcarseatsafety #roadsafetyawareness #safety…

We offer antenatal classes for our expecting mothers. Our upcoming classes for 2017 are on October 15th (very few slots left) and December 17th (now open for registration). Here are the reasons why you need to sign up for one. For more info on Rampai Puteri Medical Centre, please visit www.rampaiputeri.com

A Pap test, also called a Pap smear, is an exam a doctor uses to test for cervical cancer in women.

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